#289 How to Improve Your Work-Life Balance

One of the listeners suggested I talk about the topic of work-life balance.

This is something I've been working on in my own life for many years, and I feel like I might have something useful to share on this topic.

So in this episode, I talk about a few tips that you can implement to have a better sense of work-life balance and enjoy your life more, regardless of how many hours you have to work each day.

Show notes page - https://levelupenglish.school/podcast289

Modem Futura
Modem Futura is your guide to the bold frontiers of tomorrow, where technology,...

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Chapters

• 0:00 #289 Work Life Balance
• 3:13 1. Prioritise
• 6:39 2. Set Boundaries
• 8:51 [Ad] Modem Futura
• 9:41 (Cont.) 2. Set Boundaries
• 11:11 3. Delegate
• 14:08 4. Practise Mindfulness
• 15:20 5. Unplug
• 18:27 Bonus Tips
• 19:52 Reviews
• 23:07 Quote